Capsaicinoids found in cayenne pepper, jalapenos, habaneros and other
chili peppers already have an established treatment role in creams to
address joint and arthritis pain. They also promote fat burning,
increase metabolism and even kill cancer cells. Scientists have now
reported the latest evidence that chili peppers are a heart-healthy
food with potential to protect against the No. 1 cause of death in the
developed world.
Researchers in Korea recently published evidence that suggests the mechanisms behind why capsaicin may aid weight loss.
Spicing up your daily diet with some red pepper can also curb appetite, especially for those who don't normally eat the popular spice, according to research from Purdue University.
The component that gives jalapeno peppers their heat may also kill prostate cancer cells. More here.
This is great news for people I know (and myself) :)
ReplyDeleteI take cayenne as a supplement, this is great info. Keep the nutrition advice coming! Knowing the truth about this or that doesn't help me. This is info I can actually use! Keep it coming!! Thanks!!
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