Cereal Killers: How to Eliminate Sugar and Grains

The persistent myth that dietary fat causes obesity and promotes heart disease has undoubtedly ruined the health of millions of people. It’s difficult to know just how many people have succumbed to chronic poor health from following conventional low-fat, high-carb recommendations, but I’m sure the number is significant.

 

Cereal Killers—The Movie

June 28, 2014 |

By Dr. Mercola
 In the documentary, Cereal Killers, 41-year-old Donal O’Neill turns the American food pyramid upside-down—eliminating sugars and grains, and dramatically boosting his fat intake. In so doing, he improves his health to the point of reducing his hereditary risk factors for heart disease to nil.
click here for a link to the documentary "Cereal Killers"