How Olive Oil Can Protect You From Air Pollution

I consume extra-virgin olive oil almost on a daily basis, because I understand the importance of including this valuable source of omega-9 fats in my diet.
Olive oil has been widely researched and the findings have clearly shown that the intake of olive oil can lower your risk of developing heart disease, stroke, dementia, and some forms of cancer, and can improve your life expectancy.
Adding to this list, recent research has also indicated that by including olive oil in your diet, you may be able to ward off the harmful effects of air pollution. In the U.S., Canada, and other parts of the over-populated globe, air quality continues to be a very problematic issue, causing premature heart disease, lung disease, and death in thousands of unsuspecting people... More here.